22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Cake, pineapple upside-down, prepared from recipe Calculator
Baked Products
In 100 g (Grams) of Cake, pineapple upside-down, prepared from recipe there is 0.002 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.
Cake, pineapple upside-down, prepared from recipe
Cake, pineapple upside-down, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, pineapple upside-down, prepared from recipe are listed below.
Water
|
32.3 g
|
32.3
|
g
|
Energy (calorie)
|
319 kcal
|
319
|
kcal
|
Energy (joule)
|
1335 kJ
|
1335
|
kJ
|
Protein
|
3.5 g
|
3.5
|
g
|
Total lipid (fat)
|
12.1 g
|
12.1
|
g
|
Ash
|
1.7 g
|
1.7
|
g
|
Carbohydrate, by difference
|
50.5 g
|
50.5
|
g
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
Calcium, Ca
|
120 mg
|
120
|
mg
|
Iron, Fe
|
1.48 mg
|
1.48
|
mg
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
Phosphorus, P
|
82 mg
|
82
|
mg
|
Potassium, K
|
112 mg
|
112
|
mg
|
Sodium, Na
|
319 mg
|
319
|
mg
|
Zinc, Zn
|
0.31 mg
|
0.31
|
mg
|
Copper, Cu
|
0.087 mg
|
0.087
|
mg
|
Manganese, Mn
|
0.35 mg
|
0.35
|
mg
|
Selenium, Se
|
9.4 µg
|
9.4
|
µg
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
1.2
|
mg
|
Thiamin
|
0.153 mg
|
0.153
|
mg
|
Riboflavin
|
0.156 mg
|
0.156
|
mg
|
Niacin
|
1.19 mg
|
1.19
|
mg
|
Pantothenic acid
|
0.202 mg
|
0.202
|
mg
|
Vitamin B-6
|
0.034 mg
|
0.034
|
mg
|
Folate, total
|
26 µg
|
26
|
µg
|
Folic acid
|
19 µg
|
19
|
µg
|
Folate, food
|
7 µg
|
7
|
µg
|
Folate, DFE
|
39 µg
|
39
|
µg
|
Vitamin B-12
|
0.08 µg
|
0.08
|
µg
|
Vitamin A, RAE
|
62 µg
|
62
|
µg
|
Retinol
|
59 µg
|
59
|
µg
|
Vitamin A, IU
|
253 IU
|
253
|
IU
|
Fatty acids, total saturated
|
2.915 g
|
2.915
|
g
|
4:0 butanoic, butyric fatty acid
|
0.011 g
|
0.011
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.007 g
|
0.007
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.004 g
|
0.004
|
g
|
10:0 decanoic, capric fatty acid
|
0.009 g
|
0.009
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.074 g
|
0.074
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.692 g
|
1.692
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.104 g
|
1.104
|
g
|
Fatty acids, total monounsaturated
|
5.194 g
|
5.194
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.022 g
|
0.022
|
g
|
18:1 undifferentiated
|
5.169 g
|
5.169
|
g
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
3.282 g
|
3.282
|
g
|
18:2 undifferentiated
|
3.094 g
|
3.094
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.179 g
|
0.179
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.007
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.002 g
|
0.002
|
g
|
Cholesterol
|
22 mg
|
22
|
mg
|
Tryptophan
|
0.043 g
|
0.043
|
g
|
Threonine
|
0.117 g
|
0.117
|
g
|
Isoleucine
|
0.147 g
|
0.147
|
g
|
Leucine
|
0.264 g
|
0.264
|
g
|
Lysine
|
0.143 g
|
0.143
|
g
|
Methionine
|
0.074 g
|
0.074
|
g
|
Cystine
|
0.066 g
|
0.066
|
g
|
Phenylalanine
|
0.173 g
|
0.173
|
g
|
Tyrosine
|
0.121 g
|
0.121
|
g
|
Valine
|
0.167 g
|
0.167
|
g
|
Arginine
|
0.148 g
|
0.148
|
g
|
Histidine
|
0.081 g
|
0.081
|
g
|
Alanine
|
0.128 g
|
0.128
|
g
|
Aspartic acid
|
0.216 g
|
0.216
|
g
|
Glutamic acid
|
0.949 g
|
0.949
|
g
|
Glycine
|
0.114 g
|
0.114
|
g
|
Proline
|
0.338 g
|
0.338
|
g
|
Serine
|
0.19 g
|
0.19
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Cake, pineapple upside-down, prepared from recipe